John

Hi, I am 54 years old and have been driving a London Cab for 6 years.

When I began the Knowledge in 2009 I was reasonably fit and exercised regularly. Since then I have gained 4 stone in weight and have early stage arthritis in my knees. My GP has told me that if I don’t shift the weight then I will have to have replacement knees in the future.

Since driving a Cab I have also been diagnosed with asthma.  All in all this profession can be unhealthy if you don’t look after yourself.

I have a gorgeous wife and 2 young sons aged 10 and 5. Together with my 4 grown-up daughters and 7 grandchildren I have a lot to live for!

We all know that a sedentary lifestyle and too much weight, together with the stress of London traffic, is a recipe for disaster.

When Rosh came up with the Kilimanjaro Challenge for such a good cause I jumped at the opportunity.

I am really looking forward to starting the B.M F. fitness program in order to get down to a healthy weight and be a fitter Dad and Grandad.

All the best,

John

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